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The Butterfly Practice,

a fast track to Joy

My mission is to guide women in a metamorphosis. I've created the Butterfly Practice, a path designed to transform women from feeling stuck, to fully bloosom.

By providing a growth container, a safe space based on mutual respect, I will guide you in the process of reconnecting and naming your deep emotions and true yearnings, so to be able to dismantle the 'old stories' and eradicate patterns that no longer serve you, and by stepping out of your confort zone, being finally and truly yourself.

YOGA

Practice - Philosophy - Art - Science

Each session of the process is taylored according to the needs of each woman and will include a combination of tools and practices of cutting edge coaching tecniques, focused on harmonizing and empowering the feminine energy within us, and Classical Hata Yoga.

Meet Nicol
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Meet me, I am Nicol

I am deeply greateful to have had the fortune to start my dedication to Yoga in 1976, at the age of 8. Since then the practice made me embark on a journey of self discovery and growth, that is never ending and always incredibly surprising. When I was 21 my grand father died in my arms and this intens and deeply emotional event made spirituality visible to my eyes and heart. At 25 my first trip to india where I felt immediately at home. In my many visits to india I had the opportunity to deepen my practice and knowledge of yoga. At 33 I had a very bad car accident where I layed in a neurosurgery department bed for two months with a broken vertebra. I was the less harmed and is difficult to describe the intensity of my experience. At 42 I was certain to have found the love of my life, but it turned out to be a very abusive relationship with a narcissistic man. There have been many more pivotal points in my life, each and every one of them has been a rite of passage that made me enter a new chapter and a new me.

At the age of 50 I understood tha my mission in life is to transfer my experience and knowledge to other human beings, guiding them in transforming their life from feeling stuck to fully bloosom, as I did.

I am proud of my scars, they remind me of all the battles I fought that have made me grow stronger and wiser.

It is really true that the only way out, is within! 
 

Why yoga?

The Butterfly Practice can help with:

Emotions

get familiar with your emotions; understand your needs and deep yearnings

Nutrition and Detox

learn about healthy nutrition and the healing power of certain foods

Fatigue

regain contact with the power of your body and learn deep relaxation

Emotions

get familiar with your emotions; understand your needs and deep yearnings

Stress

release physical tensions and calm the 'monkey mind'

Outcome

The goal is to do be able to 'fly' and bring into creation whatever it is your unique apportation to this word!
 

Obseving the prodigious process of metamorphosis from caterpillar to butterfly, nature offers us a precious metaphor, that shows us the transformation we need to undertake if we want to thrive in life. The four stages of transformation are the egg, the caterpillar, the chrysalis and the butterfly. The chrysalis - caterpillar in its cocoon - ready to emerge as a butterfly, must make an extraordinary intense and rapid effort to break free of it's silk cocoon. The "muscular" effort that this process requires will strengthen the butterfly's wings so that she can fly. If someone, even with the best intentions, decids to intervene and to help the chrysalis by breaking the cocoon, the butterfly will be totally incapable of flying, since it would't have had the opportunity to use the resistance of it's 'prison', to build the necessary strength to soar. I will guide you, give you the right indications, show you alternative paths, broaden the points of view, provide alternatives of thought and action. I will mentor the chrysalis on how to break free from the cocoon and finally spread the wings and fly. This will be my part of the effort, but you are the one that must have the deep motivation and make the effort to gradually face the problems and challanges, in order to activate the mental, emotional and phisical transformation and change, that is the heartfelt goal of my work with you!

Don't you think the time has come to change, get out of your comfort zone and take care of your psychophysical well-being, so you can finally live a fulfilling life?

Or do you prefer to wallow in problems and complain?

Religion is for people who fear hell,

Spirituality is for people who have been there.

— David Bowie

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Contact Info

Phone

Email

Address

0034 653 050603

Galdent, Llucmajor, Mallorca, Islas Baleares. ES.

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